Anjula Mutanda

Anjula Mutanda

Relationship therapist Anjula Mutanda discusses the fawn response, the National Civil Rights Museum and Queen of Katwe

Show notes

Anjuna Mutanda discusses with Ivan six things which she thinks should be better known.

Anjula is a highly respected relationship and clinical therapist, mental health expert, psychologist, presenter, author, social scientist, and media consultant.

Most recently, Anjula presented Sextape, a major four-part relationship series on Channel 4. Anjula was the behavioural expert on season 2 of Make or Break (My5 April 2019). She was the resident psychologist on 50 Ways to Kill your Lover. She makes regular guest appearances on programmes such as Good Morning Britain, Lorraine, BBC Breakfast, and The Alan Titchmarsh Show. She was the resident psychologist on ITV's This Morning for five years.

Her first self-help book Celebrity Life Laundry was published by John Blake Publishing in 2007 and her second self-help book How to do Relationships was published by Vermillion in 2013 which she wrote for RELATE, the number 1 relationship charity.

She is Vice President for RELATE, and has worked alongside Ruby Wax and Prof Tanya Byron to represent the brand. She is also the Media and Diversity ambassador for The National Counselling Society.

She is a senior practitioner and holds the status of MBACP. She is registered with The British Association for Counselling and Psychotherapy and the NCS where she is a Fellow.

  1. Shinrin-Yoku https://www.theguardian.com/environment/2019/jun/08/forest-bathing-japanese-practice-in-west-wellbeing

  2. Drs Mamie Phipps Clark and Kenneth Clark https://www.naacpldf.org/ldf-celebrates-60th-anniversary-brown-v-board-education/significance-doll-test/

  3. The fawn response https://thedawnrehab.com/blog/trauma-and-the-fawning-response/

  4. National Civil rights museum in Memphis https://www.civilrightsmuseum.org/

  5. A fantastic fear of everything https://en.wikipedia.org/wiki/A_Fantastic_Fear_of_Everything

  6. Queen of Katwe https://www.nytimes.com/2016/09/23/movies/queen-of-katwe-review.html


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